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BBQ Meatballs
5 from 3 votes

BBQ Meatballs

Smoky, tangy, and sweet—these BBQ Meatballs are packed with bursts of flavor. Get ready for a juicy bite!

Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 6 servings
Calories: 230 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound ground beef lean
  • 1/2 cup whole-wheat breadcrumbs
  • 1/4 cup yellow onion finely chopped
  • 1 egg large
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt sea salt
  • 1 cup BBQ sauce low-sugar

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground beef, breadcrumbs, onion, egg, Worcestershire sauce, garlic powder, smoked paprika, pepper, and salt. Mix until just combined.
  3. Form the mixture into 1-inch meatballs and place on the prepared baking sheet.
  4. Bake meatballs for 15 minutes, then remove from the oven. Leave the oven on.
  5. Brush each meatball generously with BBQ sauce and return to the oven for an additional 10 minutes, or until cooked through.

Nutrition Information

Calories 230kcal (12%) Carbohydrates 28g (9%) Protein 19g (38%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 2g (10%) Trans Fat 0.3g (15%) Cholesterol 74mg (25%) Sodium 734mg (31%) Potassium 423mg (9%) Fiber 2g (8%) Sugar 17g (34%) Vitamin A 231IU (5%) Vitamin C 3mg (3%) Calcium 32mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 230

% Daily Value*

Calories 230kcal 12%
Carbohydrates 28g 9%
Protein 19g 38%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.3g 15%
Cholesterol 74mg 25%
Sodium 734mg 31%
Potassium 423mg 9%
Fiber 2g 8%
Sugar 17g 34%
Vitamin A 231IU 5%
Vitamin C 3mg 3%
Calcium 32mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.