0 from 27 votes
BBQ Pork Belly
Try this simple recipe for sweet and savory BBQ Pork Belly grilled in the oven. It only needs 5 ingredients that are usually already found in your kitchen.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 5
Calories: 1037 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 big cloves garlic - finely minced
- 1 teaspoon crushed peppercorn
- ½ cup brown sugar
- ⅓ cup soy sauce
- 1 teaspoon salt
- 1 teaspoon chili flakes (optional)
- 2 pounds pork belly - sliced about ¾ inch thick
Instructions
- Combine all ingredients for the marinade in a big bowl and mix until sugar is dissolved.
- Dip each piece of sliced pork belly, covering all sides completely then place them in a plastic freezer bag. Seal and place in the fridge. Let it marinate for a few hours or, better, overnight.
- Arrange the marinated pork belly slices on a grill rack and place it on the middle rack of the oven with another baking pan placed below it to catch the drippings.
- Bake each side at 180°C for about 20-30 minutes while basting the meat with the remaining marinade every 10 minutes.
Cup of Yum
Nutrition Information
Calories
1037kcal
(52%)
Carbohydrates
23g
(8%)
Protein
18g
(36%)
Fat
96g
(148%)
Saturated Fat
35g
(175%)
Cholesterol
130mg
(43%)
Sodium
1400mg
(58%)
Potassium
417mg
(12%)
Fiber
0g
(0%)
Sugar
21g
(42%)
Vitamin A
135IU
(3%)
Vitamin C
0.8mg
(1%)
Calcium
34mg
(3%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 1037
% Daily Value*
| Calories | 1037kcal | 52% |
| Carbohydrates | 23g | 8% |
| Protein | 18g | 36% |
| Fat | 96g | 148% |
| Saturated Fat | 35g | 175% |
| Cholesterol | 130mg | 43% |
| Sodium | 1400mg | 58% |
| Potassium | 417mg | 9% |
| Fiber | 0g | 0% |
| Sugar | 21g | 42% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.