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5.0 from 42 votes

BBQ Pork Chops Recipe

Baked BBQ Pork Chops are tender, juicy, and smothered in homemade barbecue sauce. They are so easy to make for a weeknight family dinner!

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 176 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 cups ketchup
  • 1 cup water
  • 1/2 cup apple cider vinegar
  • 5 tablespoons brown sugar
  • 5 tablespoons sugar
  • 1/2 tablespoon yellow mustard
  • 1/2 tablespoon pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon Worcestershire sauce 
  • 6 pork chops 1 inch thick, boneless
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat oven to 425°F.
  2. Combine ketchup, water, vinegar, sugars, mustard, pepper, lemon juice, and Worcestershire sauce in a medium saucepan and bring to a boil. Let simmer for 15 minutes.
  3. Season pork chops with salt and pepper and place on a baking sheet. Cover each with 2 tablespoons of bbq sauce. Bake for 15-20 minutes.

Notes

  • Lining the baking pan with aluminum foil makes for easier clean up. 

Nutrition Information

Calories 176kcal (9%) Carbohydrates 42g (14%) Protein 1g (2%) Sodium 774mg (32%) Potassium 309mg (9%) Sugar 37g (74%) Vitamin A 410IU (8%) Vitamin C 4.6mg (5%) Calcium 26mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 176

% Daily Value*

Calories 176kcal 9%
Carbohydrates 42g 14%
Protein 1g 2%
Sodium 774mg 32%
Potassium 309mg 7%
Sugar 37g 74%
Vitamin A 410IU 8%
Vitamin C 4.6mg 5%
Calcium 26mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.