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BBQ Rub Recipe

This all purpose BBQ rub is a blend of spices that pairs perfectly with chicken, pork and beef. It's great for grilled, roasted or smoked meats and you can even use it on vegetables and potatoes.

Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 12
Calories: 53 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1/2 cup brown sugar
  • 2 tablespoons paprika
  • 1 tablespoon smoked paprika
  • 1 tablespoon black pepper
  • 1 tablespoon kosher salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon mustard powder
  • 1/4 teaspoon cayenne pepper

Instructions

    Cup of Yum
  1. Mix all of the ingredients together. Store in an airtight container until ready to use.
  2. Spice rub keeps for up to 3 months when stored in a cool, dry place.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 12g (4%) Sodium 388mg (16%) Potassium 138mg (4%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 2300IU (46%) Vitamin C 0.2mg (0%) Calcium 23mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 12g 4%
Sodium 388mg 16%
Potassium 138mg 3%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 2300IU 46%
Vitamin C 0.2mg 0%
Calcium 23mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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