0 from 33 votes
Bean and Cheese Dip
This is the best bean dip recipe ever! This is such an easy bean and cheese dip made with creamy beans, sour cream, cream cheese, taco seasoning, hot sauce, and lots of Mexican cheese!
Prep Time
5 mins
Cook Time
5 mins
Servings: 8
Calories: 234 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 16 ounce can refried beans
- 4 ounces cream cheese (softened)
- 1/2 cup sour cream
- 2 Tablespoons taco seasoning (may add only 1 1/2 Tablespoons)
- 2 Tablespoons hot sauce
- 2 1/2 cups Mexican cheese blend
Topping Ideas:
- Cilantro, Guacamole, Pico de Gallo, Avocado, Green Onions, Sour Cream, Salsa
Instructions
- Preheat oven to 375 degrees. In a bowl, whip together refried beans, softened cream cheese, sour cream, taco seasoning, and hot sauce. Stir in 1 1/2 cups of Mexican cheese, reserving 1 cup for the topping.
- Pour into an 8-inch baking dish. Bake for 20-25 minutes until hot and bubbly.
- Sprinkle with fresh cilantro and top with toppings of choice.
- Serve warm with tortilla chips.
Cup of Yum
Notes
- Optional Additions: Chopped Green Chilies, Green Onions, and Jalapenos
- Refried Beans -- you can use any canned refried beans. My favorite refried beans are the Rosarito Spicy Jalapeno refried beans. They have the perfect amount of spice.
- Sour Cream -- I suggest using full-fat sour cream to make it extra creamy.
- Cream Cheese -- use softened full-fat cream cheese. If the cream cheese is at room temperature, it makes it easier to combine the ingredients.
- Taco Seasoning -- a mix of chili powder, cumin, paprika, garlic, onion powder, salt, and pepper adds so much flavor to this hot bean dip.
- Hot Sauce -- I like to use different types of hot sauce in this bean and cheese dip recipe -- Taco Bell Hot Sauce, Cholula, Tapatio, or your favorite hot sauce. You can also use your favorite jarred salsa.
- Mexican Cheese -- a mix of creamy Mexican cheeses makes the perfect cheesiest bean dip.
- Cilantro -- top with fresh chopped cilantro to add freshness to this hot bean and cheese dip.
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
9g
(3%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
53mg
(18%)
Sodium
760mg
(32%)
Potassium
79mg
(2%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
574IU
(11%)
Vitamin C
1mg
(1%)
Calcium
283mg
(28%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 53mg | 18% |
| Sodium | 760mg | 32% |
| Potassium | 79mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 574IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 283mg | 28% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.