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Bean Dip
Easy to make, and always a crowd favorite, this Bean Dip is the perfect appetizer or party food. Serve with tortilla chips, and watch it disappear!
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
14
servings
Calories:
276 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 1 cream cheese at room temperature, 8 oz package
- 1 cup sour cream
- 2 refried beans 16 oz each, canned
- 4 oz diced green chiles
- 2 tablespoons taco seasoning
- 1 tablespoon hot pepper sauce
- lime juice of 1
- 8 oz cheddar cheese shredded
- 8 oz Monterey jack cheese shredded
- green onion for topping
- tomato
- cotija cheese
- cilantro
Instructions
- Preheat the oven to 350ºF.
- In a bowl, blend together the cream cheese and the sour cream. Add the beans, green chiles, taco seasoning, hot pepper sauce and lime juice. Stir in half of the cheddar cheese and half of the Monterey Jack cheese.
- Transfer the mixture to an oven proof dish. (I used a 12-inch cast iron pan, but a 9x13-inch baking dish will work, as well.) Top with the remaining cheddar and Monterey Jack cheese.
- Bake in the preheated oven until the cheese is melted and the edges are bubbling, about 30 minutes.
- Serve warm, topped with any desired toppings.
Cup of Yum
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition counts do not include any toppings or chips.
Nutrition Information
Serving
0.5cup
Calories
276kcal
(14%)
Carbohydrates
14g
(5%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
(18%)
Trans Fat
0g
(0%)
Cholesterol
47mg
(16%)
Sodium
633mg
(26%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 14 servings
Amount Per Serving
Calories 276
% Daily Value*
| Serving | 0.5cup | |
| Calories | 276kcal | 14% |
| Carbohydrates | 14g | 5% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 3g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 47mg | 16% |
| Sodium | 633mg | 26% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.