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Beef and Broccoli
5 from 21 votes

Beef and Broccoli

Beef and Broccoli features tender slices of flank steak marinated with soy sauce and cornstarch, quickly seared to develop browning, then combined with broccoli florets sautéed in a savory sauce of soy, chicken broth, honey, rice vinegar, and sesame oil. Garlic, ginger, and green onions add aroma and depth. The dish balances savory, sweet, and tangy elements and is often garnished with sesame seeds and red pepper flakes.

Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 lb flank steak
  • 3 Tbsp soy sauce divided
  • 1 1/2 Tbsp + 1 tsp cornstarch divided
  • 2/3 cup chicken broth low-sodium
  • 3 Tbsp honey
  • 1 1/2 tsp rice vinegar
  • 1 tsp sesame oil toasted
  • 2 Tbsp vegetable oil divided, or light olive oil
  • 1/2 cup green onions white and light green portion, chopped
  • 1 Tbsp garlic 3 cloves, minced
  • 2 tsp fresh ginger peeled and minced
  • 4 cups broccoli florets small
  • 1/3 cup water
  • sesame seeds for serving (optional, and/or
  • red pepper flakes for serving (optional, and/or

Instructions

    Cup of Yum
  1. Cut flank steak into 2-inch wide strips with the grain then sliced into thin 1/4-inch thick pieces against the grain.
  2. In a medium mixing bowl whisk together 1 Tbsp soy sauce with 1 tsp cornstarch. Toss steak strips with soy sauce mixture, let rest 15 minutes while you chop and prepare remaining ingredients.
  3. In a mixing bowl whisk together 2 Tbsp soy sauce with 1 1/2 Tbsp cornstarch. Stir in chicken broth, honey, rice vinegar and sesame oil, set aside.
  4. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat. Dab steak pieces dry with paper towels*.
  5. Scatter half of the steak across pan then let cook until browned on bottom, about 1 1/2 minutes, flip and cook opposite side until browned on bottom, about 1 to 1 1/2 minutes. Transfer to a plate leaving oil in pan (if needed add in a little more oil) and repeat with remaining half of steak.
  6. Heat remaining 1 Tbsp oil in skillet over medium-high heat, add green onions, garlic and ginger, saute 30 seconds. Toss in broccoli and water, reduce heat slightly, cover and let steam until tender crisp, tossing occasionally, about 4 - 5 minutes. 
  7. Whisk soy sauce mixture once more then pour into skillet. Cook and toss until sauce has thickened, about 1 minute (careful not to cook too long or moisture in broccoli will break down into sauce and thin it).
  8. Toss in steak, season with a little more soy sauce if needed. Serve warm over rice if desired garnished with sesame seeds or red pepper flakes.

Notes

  • Dry the beef surface thoroughly to promote better browning during searing.
  • If the flank steak is thicker than 1 inch, pound it lightly to thin and tenderize.
  • Use low-sodium soy sauce and unsalted chicken broth to control sodium levels if preferred.
  • Brown sugar can substitute for honey; use 4 tablespoons since honey is sweeter by volume.