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Beef and Scallion Stir-Fry

A fantastic savory stir-fry with sliced beef and scallions.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 464 kcal
Course: Main Course
Cuisine: American

Ingredients

  • ¾ cup water
  • 2 tablespoons hoisin sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • ¾ teaspoon kosher salt
  • ½ teaspoon red pepper flakes
  • 1 tablespoon plus 1 tsp vegetable oil
  • 1 ¼ pounds flank steak cut diagonally across the grain into 1/2-by-3-inchstrips
  • 4 cloves garlic minced
  • 2 scallions sliced crosswise, white and green parts separated
  • 4 cups steamed white rice for serving

Instructions

    Cup of Yum
  1. Prepare the flank steak. Cut the steak into two pieces, each piece about 3 inches wide. Then cut diagonally across the grain into 1/2 inch slices. Set aside. Prepare the scallions and garlic and set aside. In a small bowl, whisk together water, hoisin sauce, vinegar, cornstarch, salt and red pepper flakes. Set aside.
  2. Heat 1 tblsp oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
  3. Add the remaining teaspoon of oil to the pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk the hoisin mixture to combine and add to the pan along with the scallion greens.
  4. Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately over rice. Sprinkle with additional red pepper flakes if desired.

Notes

Nutrition Information

Calories 464kcal (23%) Carbohydrates 51g (17%) Protein 35g (70%) Fat 11g (17%) Saturated Fat 6g (30%) Cholesterol 85mg (28%) Sodium 650mg (27%) Potassium 577mg (16%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 134IU (3%) Vitamin C 2mg (2%) Calcium 58mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 464

% Daily Value*

Calories 464kcal 23%
Carbohydrates 51g 17%
Protein 35g 70%
Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 650mg 27%
Potassium 577mg 12%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 134IU 3%
Vitamin C 2mg 2%
Calcium 58mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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