3.5 from 6 votes
Beef Biryani Recipe
An easy Beef Biryani Recipe that is bursting with deep, rich Middle-Eastern flavours, this is the perfect dish to share with your family. The fragrant rice and the tender spicy beef make a perfect marriage in this superb dinner recipe. It might not be authentic, but it surely is delicious! The beef is cooked in a flavorful curry sauce, then mixed with the spiced rice, then baked until everything is cooked to perfection.
Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 4 people
Calories: 704 kcal
Course:
Main Course
Cuisine:
Middle Eastern
Ingredients
- 1 cup basmati rice
- 1 lb diced beef
- 2 onions
- 1 tablespoon Garlic puree
- 1 tablespoon Ginger Puree
- 4 tablespoon vegetable oil
- 1 cup chopped tomatoes
- 1 teaspoon red chilli powder
- 1 teaspoon Turmeric
- 1 teaspoon garam masala
- 1 teaspoon cumin
- 8 cups beef stock/broth
- ¼ cup yogurt
- 1 tablespoon fresh coriander/parsley
- 4 cloves
- 4 cardamom pods
- 1 teaspoon saffron threads
- 2 tablespoon milk
- ¼ teaspoon salt
- ⅛ teaspoon ground pepper
Instructions
- Heat up 2 tablespoons of oil, add the garlic and ginger puree, and cook for 20-30 minutes until fragrant.
- Add the chilli powder, and cook for a further 10 seconds.
- Pat the diced beef dry with kitchen paper, and add the to the pan, cooking until lightly brown.
- Add the turmeric, garam masala, cumin and the chopped tomatoes together with 4 cups of water.
- Leave to cook on a medium heat with the lid on until the liquid has been absorbed.
- Add more broth as necessary until the beef is tender, and coated in a sauce - add more spices if necessary.
- Season to taste with salt and pepper, add the yogurt, and mix well.
- Rinse the rice under cold water, and add it to the pan together with 1 ¼ cups water, the cardamon and cloves.
- Leave to cook until the rice is nearly cooked, then drain well.
- In an oven-proof dish, spread half of the amount of rice, top with the beef.
- Add the remaining oil to a frying pan, cut the onions into strips, and fry on a low to medium heat until golden brown.
- Spread the fried onions over the beef, then cover with the remaining rice.
- Mix the saffron with the milk, and set aside for 5 minutes until the milk is coloured.
- Preheat the oven to 200 degrees Celsius (390 Fahrenheit).
- Drizzle the saffron milk over the rice, then cover the dish with kitchen foil.
- Bake for 15 minutes until the rice is fully cooked and fluffy.
- Garnish with chopped parsley or coriander.
Cup of Yum
Nutrition Information
Calories
704kcal
(35%)
Carbohydrates
55g
(18%)
Protein
35g
(70%)
Fat
38g
(58%)
Saturated Fat
21g
(105%)
Cholesterol
83mg
(28%)
Sodium
1284mg
(54%)
Potassium
1543mg
(44%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
234IU
(5%)
Vitamin C
11mg
(12%)
Calcium
149mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 704
% Daily Value*
| Calories | 704kcal | 35% |
| Carbohydrates | 55g | 18% |
| Protein | 35g | 70% |
| Fat | 38g | 58% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 83mg | 28% |
| Sodium | 1284mg | 54% |
| Potassium | 1543mg | 33% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 234IU | 5% |
| Vitamin C | 11mg | 12% |
| Calcium | 149mg | 15% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.