5.0 from 21 votes
Beef Bulgogi
This beef bulgogi is steak in a sweet and savory marinade that's grilled or pan seared to perfection. A traditional Korean dish that's perfect served over steamed rice or inside lettuce leaves.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Servings: 6
Calories: 321 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2 pounds steak such as rib eye, sirloin or flank steak, thinly sliced
- 5 tablespoons soy sauce
- 2 tablespoons + 1 teaspoon brown sugar
- 1 1/2 tablespoons toasted sesame oil
- 1/2 cup Asian pear peeled and finely grated
- 2 teaspoons minced garlic
- 2 teaspoons minced ginger
- 1 tablespoon Korean gochujang sauce
- 1/4 teaspoon black pepper
- 2 teaspoons sesame seeds
- 1/4 cup green onions sliced
Instructions
- Place the soy sauce, brown sugar, toasted sesame oil, Asian pear, garlic, ginger, gochujang sauce and black pepper in a bowl. Stir to combine.
- Add the steak to the bowl and toss to coat evenly. Cover and refrigerate for at least one hour, or up to 24 hours.
- Preheat a grill or indoor grill pan over medium high heat. Remove the meat from the marinade, scraping off any large chunks of garlic or pear.
- Place the meat in a single layer on the grill and cook for 2-3 minutes per side.
- Alternatively, you can cook the meat in a skillet on the stove top for 2-3 minutes per side.
- Sprinkle the sesame seeds and green onions over the meat, then serve.
Cup of Yum
Nutrition Information
Calories
321kcal
(16%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Cholesterol
92mg
(31%)
Sodium
717mg
(30%)
Potassium
449mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
65IU
(1%)
Vitamin C
1.1mg
(1%)
Calcium
25mg
(3%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 321
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 92mg | 31% |
| Sodium | 717mg | 30% |
| Potassium | 449mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1.1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.