4.9 from 39 votes
													
												Beef Cheek Ragu Pasta
Made with leftover Slow Cooked Beef Cheeks in Red Wine, this pasta part of a series where leftovers are transformed into 2 sensational meals. Using leftover beef cheeks, this luscious pasta is on the table in 15 minutes.
Prep Time
														5 mins
													Cook Time
														5 mins
													Total Time
														15 mins
													
													Servings:  4 
												
																																				
													Calories:  479 kcal
												
																								
																								
																								
													Course:  
																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											Italian 																									
																							Ingredients
- 350 g / 12 oz dried spaghetti
 - 2 cups leftover beef from Slow Cooked Beef Cheeks in Red Wine , shredded
 - 1 cup Sauce of Slow Cooked Beef Cheeks in Red Wine
 - 1 onion (brown, white or yellow), diced
 - 2 garlic cloves , minced
 - 2 tbsp olive oil
 - 2 cups crushed tomato (canned)
 - 3 tbsp tomato paste
 - 1/2 cup water
 - 1 to 2 tsp salt (adjust to taste)
 - black pepper
 
To Serve
- freshly grated Parmesan cheese
 - parsley , finely chopped
 
Instructions
- Bring a large pot of salted water to boil. Add pasta and cook for 6 minutes or until just before al dente (i.e. slightly undercooked, very firm to touch). The pasta will be cooked more in the pasta sauce.
 - Meanwhile, heat olive oil in large pan over medium high heat. Add onion and garlic and sauté for 3 minutes.
 - Add remaining ingredients. Bring to rapid simmer, stirring occasionally. Adjust seasoning with salt and pepper. If the sauce seems too thick, add a splash of the pasta cooking water.
 - Use tongs and transfer the pasta straight from the pot of boiling water into the pan with the ragu sauce. Add 1/2 cup of pasta cooking water and gently toss the pasta in the sauce for 1 to 2 minutes. The pasta is ready when the spaghetti is al dente (cooked but slightly firm to touch) and the sauce has thickened and is tossed through the pasta.
 - Serve immediately, sprinkled with freshly grated parmesan cheese and parsley if desired.
 
																		Cup of Yum
																	
																Notes
- Nutrition per serving.
 
Nutrition Information
																											
														Serving  
														213g
																																									
														Calories  
														479cal
																													(24%)
																																									
														Carbohydrates  
														36g
																													(12%)
																																									
														Protein  
														6.7g
																													(13%)
																																									
														Fat  
														35.2g
																													(54%)
																																									
														Saturated Fat  
														4.7g
																													(24%)
																																									
														Trans Fat  
														0.1g
																																									
														Sodium  
														79mg
																													(3%)
																																									
														Potassium  
														353mg
																													(10%)
																																									
														Fiber  
														3.6g
																													(14%)
																																									
														Sugar  
														3.1g
																													(6%)
																																									
														Vitamin A  
														550IU
																													(11%)
																																									
														Vitamin C  
														15.7mg
																													(17%)
																																									
														Calcium  
														30mg
																													(3%)
																																									
														Iron  
														2.2mg
																													(12%)
																																							
												
																									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 479
% Daily Value*
| Serving | 213g | |
| Calories | 479cal | 24% | 
| Carbohydrates | 36g | 12% | 
| Protein | 6.7g | 13% | 
| Fat | 35.2g | 54% | 
| Saturated Fat | 4.7g | 24% | 
| Trans Fat | 0.1g | 5% | 
| Sodium | 79mg | 3% | 
| Potassium | 353mg | 8% | 
| Fiber | 3.6g | 14% | 
| Sugar | 3.1g | 6% | 
| Vitamin A | 550IU | 11% | 
| Vitamin C | 15.7mg | 17% | 
| Calcium | 30mg | 3% | 
| Iron | 2.2mg | 12% | 
* Percent Daily Values are based on a 2,000 calorie diet.