Beef Chop Suey
If you love stir-fry, listen up: this recipe will teach you how to make your own delicious take on Beef Chop Suey.
Ingredients
- 3/4 cup beef broth
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 1/2 tablespoons cornstarch
- 1 1/2 tablespoons vegetable oil
- 1 pound beef sirloin thinly sliced
- 1 onion sliced, medium
- 2 celery sliced, stalks
- 1 carrot julienned, large
- 1 bell pepper sliced, medium
- 1 cup mushrooms sliced
- 1 cup snow peas
- 3 cloves garlic minced
- 1/2 cup water chestnut drained
Instructions
- In a small bowl, whisk together beef broth, soy sauce, oyster sauce, and cornstarch until smooth. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add sliced beef and stir-fry until browned, about 3-4 minutes. Remove beef from skillet and set aside.
- In the same skillet, add onion, celery, carrot, bell pepper, mushrooms, and snow peas. Stir-fry until vegetables are tender-crisp, about 5-7 minutes. Add garlic and stir-fry for an additional minute.
- Return the beef to the skillet. Add the prepared sauce and water chestnuts. Cook, stirring constantly, until the sauce is thickened and everything is heated through, about 2-3 minutes.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 18g | 6% |
| Protein | 28g | 56% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 62mg | 21% |
| Sodium | 879mg | 37% |
| Potassium | 771mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 3755IU | 75% |
| Vitamin C | 58mg | 64% |
| Calcium | 60mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.