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Beef Chop Suey
Stir fried beef with cabbage, carrot, and capsicum.
Prep Time
15 mins
Additional Time
30 mins
Servings: 4 people
Calories: 373 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 1 lb. beef top sirloin sliced into thin pieces
- 5 cloves garlic minced
- 1 yellow onion sliced thinly
- 3 tems green onion cut into 2-inch length
- ½ head cabbage sliced into serving pieces
- 2 carrots julienne
- 1 red bell pepper sliced into thick strips
- 2 cups snap peas
- 1 tablespoon soy sauce
- 3 tablespoons cooking oil
- ½ cup beef stock
- 8 grams Maggi Magic Sarap
Marinade ingredients:
- 2 tablespoons soy sauce
- 1 ½ tablespoons oyster sauce
- ¼ teaspoon baking soda
- 2 teaspoons cornstarch
- ¼ teaspoon ground black pepper
- 1 tablespoon cooking oil
Instructions
- Combine the sliced beef and all the marinade ingredients in a bowl. After that, mix everything well. Set aside for 12 minutes.
- Meanwhile, start to partially cook the vegetables. Heat 2 tablespoons of oil in a wide pan. Stir fry the cabbage, snap peas, carrot, and bell pepper for 1 minute. Sprinkle some salt to flavor it and then pour ¼ cup of beef broth. Cover the pan and let the liquid boil. Continue steaming for 1 minute. Then remove the cover of the pan. Let the remaining liquid evaporate. Set the vegetables aside.
- Heat the remaining oil on the same pan. Once the oil gets hot, stir-fry the marinated beef until the outside part turns light brown.
- Add the minced garlic, white part of the green onion, and sliced onions. Continue to stir-fry until the onion softens.
- Add the stir-fried vegetables. Then toss to distribute the ingredients evenly.
- Pour 1 tablespoon soy sauce and remaining beef broth. Stir and continue cooking until the sauce thickens.
- Season with Maggi Magic Sarap as needed.
- Transfer to a serving plate. Share and enjoy!
Cup of Yum
Notes
- Spice level - For anyone who's not a fan of spicy dishes, there's no need to worry! This Beef Chop Suey does not have a hint of heat. However, I do encourage experimenting with the recipe, adding the likes of chilis if you prefer some spiciness to your food.
- Beef stock - Don't have any beef stock at home? We've got you covered! Water would be fine as well for this recipe.
- Beef top sirloin - I understand that some of my readers are vegans and vegetarians. That being said, feel free to substitute the beef with ingredients like tofu and tempeh for a similar taste!
- Snap peas - Snap peas are great for a unique crunch, but you could also make your chop suey with green beans, snow peas, or even asparagus.
- Cornstarch - If you've run out of cornstarch, you could also try potato starch. Another alternative that may work for you is corn flour!
Nutrition Information
Calories
373kcal
(19%)
Carbohydrates
22g
(7%)
Protein
31g
(62%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
67mg
(22%)
Sodium
1176mg
(49%)
Potassium
1003mg
(29%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
6680IU
(134%)
Vitamin C
114mg
(127%)
Calcium
125mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 373
% Daily Value*
Calories | 373kcal | 19% |
Carbohydrates | 22g | 7% |
Protein | 31g | 62% |
Fat | 19g | 29% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 0.1g | 5% |
Cholesterol | 67mg | 22% |
Sodium | 1176mg | 49% |
Potassium | 1003mg | 21% |
Fiber | 6g | 24% |
Sugar | 10g | 20% |
Vitamin A | 6680IU | 134% |
Vitamin C | 114mg | 127% |
Calcium | 125mg | 13% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.