5.0 from 18 votes
Beef Chow Fun
Beef Chow Fun is a classic Cantonese dish with marinated steak, noodles, onions, and dark soy sauce.
Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 4
Calories: 372 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 pound dried wide rice noodles
- 3 tablespoons dark soy sauce
- 2 teaspoons dry sherry or Chinese rice wine
- 1 teaspoon cornstarch
- 1/2 pound flank steak thinly sliced across the grain
- 1/2 cup beef broth
- 2 teaspoons oyster sauce
- 2 tablespoons vegetable oil
- 1-1/2 cups sliced onions
- 1/2 cup sliced green onions
Instructions
- Soak the noodles in warm water until softened, about 30 minutes; drain.
- Combine 1 tablespoon of dark soy sauce, sherry, and cornstarch in a bowl. Add the beef and stir to coat. Let stand for 10 minutes.
- Combine beef broth, oyster sauce, and the remaining 2 tablespoons dark soy sauce in a bowl. Set the sauce aside.
- Heat wok or non-stick skillet over medium-high heat. Add the oil, swirling around to coat the sides.
- Add the onions and stir-fry for 1 minute.
- Add the flank steak and the green onions; stir-fry until the beef is no longer pink, about 1 to 2 minutes.
- Add the noodles to the wok and toss gently.
- Add the sauce toss to coat evenly. Continue to cook for about 2 minutes more. Enjoy!
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Nutrition Information
Calories
372kcal
(19%)
Carbohydrates
51g
(17%)
Protein
16g
(32%)
Fat
10g
(15%)
Saturated Fat
7g
(35%)
Cholesterol
34mg
(11%)
Sodium
1083mg
(45%)
Potassium
318mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
125IU
(3%)
Vitamin C
3.8mg
(4%)
Calcium
38mg
(4%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 372
% Daily Value*
| Calories | 372kcal | 19% |
| Carbohydrates | 51g | 17% |
| Protein | 16g | 32% |
| Fat | 10g | 15% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 34mg | 11% |
| Sodium | 1083mg | 45% |
| Potassium | 318mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 38mg | 4% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.