
5.0 from 6 votes
Beef Coconut Curry Soup
With strong Thai elements, and the unusual addition of ground beef, Beef Coconut Curry Soup is easy, tasty and unique!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6
Calories: 422 kcal
Course:
Soup
Cuisine:
Asian
Ingredients
Soup:
- 1 lb ground beef
- 1 Tablespoon sesame oil
- 3 Tablespoon Thai red curry paste
- A teaspoon dried chili flakes
- 1 Tablespoon soy sauce or Tamari Sauce
- 1 Tablespoon honey
- 2 teaspoons minced ginger or ginger paste
- 1 teaspoon minced garlic
- 4 cups broth of your choice
- 1 can light coconut milk
- 2 cups julienned or grated carrots or rutabaga
- 8 ounces sliced mushrooms
- 1 Tablespoon fresh lime juice
- 5-10 ounces ramen noodles or rice noodles
Garnish (optional)
- ½ cup cilantro stems removed
- ¼ cup chopped peanuts
- Lime wedges
Instructions
- In a Dutch oven or large saucepan brown the ground beef over medium heat breaking it up well. Add the sesame oil to the beef then transfer to a plate and keep warm.
- Reduce heat to medium-low and put the curry paste, chili pepper, soy sauce, honey, ginger, and garlic in the pan. Cook stirring for 1-2 minutes until the mixture is dark and aromatic.
- Add the broth, carrots (or rutabaga), sliced mushrooms, coconut milk, and lime juice. Bring to boil then simmer until the vegetable is tender, about 10 minutes,
- Return the beef to the pot along with the noodles. Cover and simmer for 5-10 minutes until the noodles are done. Taste, then add salt and pepper if desired.
- Serve, garnished with lime wedges, peanuts and/or cilantro.
Cup of Yum
Nutrition Information
Serving
1g
Calories
422kcal
(21%)
Carbohydrates
23g
(8%)
Protein
29g
(58%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
13g
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
723mg
(30%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 422
% Daily Value*
Serving | 1g | |
Calories | 422kcal | 21% |
Carbohydrates | 23g | 8% |
Protein | 29g | 58% |
Fat | 25g | 38% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 13g | 76% |
Trans Fat | 1g | 50% |
Cholesterol | 72mg | 24% |
Sodium | 723mg | 30% |
Fiber | 3g | 12% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.