0 from 3 votes
beef en croute for 2
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Servings: 2 servings
Calories: 1008 kcal
Course:
Main Course
Ingredients
- 1 sheet of Puff Pastry thawed
- 2 - 6 ounce filet mignon seasoned with salt and pepper
- 1 Tbsp butter
- ¼ of an Onion thinly sliced
- 4 ounces mushrooms sliced
- ½ tsp salt
- pepper
- 1 egg lightly beaten
Instructions
- melt butter in a skillet over medium heat
- once melted, add onion and mushrooms
- season with salt and pepper, reduce heat to low, and cook until the mushrooms and onion are soft, and the liquid from the mushrooms has evaporated
- remove from skillet, and set aside
- turn up the heat to medium - high
- place seasoned filet in the skillet and sear 2 minutes per side
- cut puff pastry into 2 pieces
- divide the mushrooms, and place in the center of each square of pastry
- place filet on top of mushrooms, and fold pastry to fully enclose steak
- brush with egg wash to seal seams
- place steaks seam side down on a baking sheet, brush the tops with the egg
- chill steaks for 30 minutes
- heat oven to 425 degrees
- place baking sheet in the oven, and immediately reduce the temperature to 400 degrees
- bake 20 minutes - for med-rare, bake another 5 minutes if you prefer them more well done
- allow to rest 5 minutes before serving
Cup of Yum
Nutrition Information
Calories
1008kcal
(50%)
Carbohydrates
58g
(19%)
Protein
29g
(58%)
Fat
73g
(112%)
Saturated Fat
23g
(115%)
Cholesterol
156mg
(52%)
Sodium
1013mg
(42%)
Potassium
564mg
(16%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
295IU
(6%)
Vitamin C
2.2mg
(2%)
Calcium
30mg
(3%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1008
% Daily Value*
| Calories | 1008kcal | 50% |
| Carbohydrates | 58g | 19% |
| Protein | 29g | 58% |
| Fat | 73g | 112% |
| Saturated Fat | 23g | 115% |
| Cholesterol | 156mg | 52% |
| Sodium | 1013mg | 42% |
| Potassium | 564mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.