5.0 from 9 votes
Beef Fried Rice
Must trying minced beef stir fried rice
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2
Calories: 729 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 4 cups leftover rice
- 1/2 cup minced beef marinated with a small pinch of salt and pepper
- 1/2 cup fresh diced green pepper
- 1/2 cup diced fresh red pepper
- 3 garlic cloves sliced
- 2 tbsp. cooking oil
- 1 tbsp. light soy sauce optional
- salt to taste
- 1/2 tsp. cumin powder
Instructions
- In a small bowl, marinate beef with pinch of salt and pepper. Set aside for 10 minutes.
- Pour oil in wok and add garlic slices. Fry over slow fire until aromatic. Transfer the garlic slices out.
- Add minced beef in and fry for a while until aromatic.
- Place rice in and mix well.
- Place light soy sauce, fried garlic and chopped peppers in. Give a big stir fry to mix everything well. Add cumin powder and salt accordingly lastly.
Cup of Yum
Nutrition Information
Calories
729kcal
(36%)
Carbohydrates
92g
(31%)
Protein
20g
(40%)
Fat
30g
(46%)
Saturated Fat
6g
(30%)
Cholesterol
39mg
(13%)
Sodium
1613mg
(67%)
Potassium
471mg
(13%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3000IU
(60%)
Vitamin C
3.8mg
(4%)
Calcium
70mg
(7%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 729
% Daily Value*
| Calories | 729kcal | 36% |
| Carbohydrates | 92g | 31% |
| Protein | 20g | 40% |
| Fat | 30g | 46% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 39mg | 13% |
| Sodium | 1613mg | 67% |
| Potassium | 471mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 70mg | 7% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.