Beef Lo Mein
Beef Lo Mein pairs tender slices of marinated flank steak with cooked lo mein noodles and a savory stir-fry sauce made from soy, oyster sauce, and sesame oil. Garlic, green onions, carrots, napa cabbage, and bean sprouts add vibrant textures and freshness. The beef is seared quickly for a browned exterior and slightly pink interior, then combined with vegetables and noodles for a balanced, flavorful dish often served as a satisfying main course.
Ingredients
- 8 oz flank steak , cut against the grain into 1/4” (4 cm) thick slices
- 8 oz lo mein noodles or 6 oz / 170 g dried lo mein / chow mein noodles, fresh
Marinade
- 1 teaspoon Shaoxing wine (or dry sherry)
- 1/2 teaspoon dark soy sauce
- 1 teaspoon cornstarch
Sauce
- 1 tablespoon soy sauce or soy sauce, light
- 1/2 tablespoon dark soy sauce
- 1/2 tablespoon oyster sauce
- 2 teaspoons sugar
- 1/2 teaspoon sesame oil
Stir Fry
- 3 tablespoons peanut oil , divided
- 2 cloves garlic , minced
- 4 green onions , sliced into 1” (2 cm) pieces, greens and whites separated
- 1/2 carrot cut into matchsticks, large
- 5 pieces Napa cabbage leaves , chopped
- 1/2 cup bean sprout
Instructions
- Combine the steak with the marinade ingredients in a medium-sized bowl. Mix until well coated and marinate for 15 minutes.
- Mix the sauce ingredients in a small bowl until the sugar is dissolved.
- Cook the noodles according to package instructions. Rinse under running cold water to stop cooking. Drain and toss with a drizzle of sesame oil to prevent sticking.
- Add 1 tablespoon of oil to a large skillet and heat over high heat until hot. Spread the marinated steak without overlapping. Cook without disturbing until the bottom turns golden brown, 1 minute or so. Flip to cook the other side until browned but the inside is still a bit pink. Transfer the beef to a big plate and set aside.
- Reduce the heat to medium-high and add 1 tablespoon of oil. Add the garlic. Stir a few times to release the fragrance, about 30 seconds.
- Add the white part of the green onion, onions, carrots, and cabbage. Stir fry until the cabbage begins to wilt, 2 to 3 minutes.
- Add the noodles and drizzle the remaining 1 tablespoon oil on top. Toss the noodles a few times to mix with the oil.
- Pour in the sauce and toss everything together.
- Add back the cooked steak and toss again, until the sauce is fully absorbed.
- Add the bean sprouts and green onion greens. Stir a few times until the bean sprouts are just wilted but remain crispy.
- Transfer everything to serving plates and serve hot.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 291
% Daily Value*
| Serving | 1serving | |
| Calories | 291kcal | 15% |
| Carbohydrates | 21.9g | 7% |
| Protein | 16.4g | 33% |
| Fat | 15.6g | 24% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 40mg | 13% |
| Sodium | 400mg | 17% |
| Potassium | 339mg | 7% |
| Fiber | 1.6g | 6% |
| Sugar | 3.7g | 7% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.