0 from 18 votes
Beef Lo Mein
Beef Lo Mein is a Chinese takeout favorite. It's an easy homemade dinner with tender steak, flavorful sauce, egg noodles, and vegetables.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 290 kcal
Course:
Dinner
Cuisine:
Chinese
Ingredients
Beef Marinade
- 1 pound flank steak , sliced
- 1/4 cup low sodium soy sauce
- 2 tablespoons vegetable oil
Lo Mein Noodles
- 10 ounces egg noodles
- 1 teaspoon sesame oil
Stir Fry Base
- 2 tablespoons vegetable oil
- 1 teaspoon minced ginger
- 2 cloves garlic , minced
Beef Lo Mein Sauce
- 3/4 cup water
- 1 tablespoon vegetable oil
- 2 tablespoons cornstarch
- 2 tablespoons low sodium soy sauce
- 1 tablespoon oyster sauce
Beef Lo Mein Vegetables
- 1 carrot , julienned
- 1/2 cup onion , sliced
- 2 stalks celery , chopped
- 1 cup bean sprouts
Instructions
- Add 2 tablespoons vegetable oil and 1/4 cup soy sauce to steak and marinade for 15 minutes.
- While the steak marinades, cook the egg noodles one minute shy of the directions on the package.
- Drain and toss noodles with sesame oil in a bowl to coat. Set aside.
- Heat two tablespoons vegetable oil in a large skillet or wok over high heat.
- Cook the marinated steak slices in batches for 3-4 minutes on each side until cooked through.
- Remove steak from the pan and add in the ginger and garlic and cook them for 30 seconds until fragrant.
- Add in the water, two tablespoons soy sauce, cornstarch, one tablespoon vegetable oil, and oyster sauce into the skillet. Mix well.
- Add in the carrot, onion, and celery and cook for 1-2 minutes before adding back in the steak and egg noodles.
- Add in the bean sprouts, toss all the ingredients together well and serve.
Cup of Yum
Nutrition Information
Calories
290kcal
(15%)
Carbohydrates
23g
(8%)
Protein
20g
(40%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
45mg
(15%)
Sodium
755mg
(31%)
Potassium
399mg
(11%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1758IU
(35%)
Vitamin C
5mg
(6%)
Calcium
34mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 290
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 23g | 8% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 45mg | 15% |
| Sodium | 755mg | 31% |
| Potassium | 399mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1758IU | 35% |
| Vitamin C | 5mg | 6% |
| Calcium | 34mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.