4.6 from 21 votes
Beef Lo Mein Recipe
Hearty and delicious Beef Lo Mein is so simple and has so much flavor! It is filled with saucy chunks of beef, carrots and broccoli!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 6
Calories: 383 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 8 oz Thin Spaghetti; broken in half
- 1 tsp sesame oil
- 1/4 cup hot boiled water
- 1 tbsp Beef Better Than Bullion
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 lb beef
- 2 Large carrots
- 2 cups broccoli
- 4 tsp minced garlic
- vegetable oil for frying
Instructions
- Add sesame oil to cooked spaghetti and stir, set aside.
- Dissolve Better Than Bullion and brown sugar into hot, boiled water. Add soy sauce and set aside.
- Brown both sides of your beef in a hot skillet. Let cool and slice it into 2" pieces. Return to skillet and fry until completely cooked. Add sauce mixture and cook for about one minute, set aside.
- Dice carrots and broccoli into two inch pieces. Sautee carrots in hot oil until softened, add broccoli and cook for about 3 minutes. Mix in garlic and remove form heat.
- Toss spaghetti, vegetables and beef together, in a large dish. Serve hot.
Cup of Yum
Nutrition Information
Serving
6g
Calories
383kcal
(19%)
Carbohydrates
38g
(13%)
Protein
20g
(40%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
784mg
(33%)
Potassium
497mg
(14%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
4199IU
(84%)
Vitamin C
29mg
(32%)
Calcium
53mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 383
% Daily Value*
| Serving | 6g | |
| Calories | 383kcal | 19% |
| Carbohydrates | 38g | 13% |
| Protein | 20g | 40% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 784mg | 33% |
| Potassium | 497mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4199IU | 84% |
| Vitamin C | 29mg | 32% |
| Calcium | 53mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.