Beef stew in tamarind sauce {Seco de carne con tamarindo}
Beef stew in tamarind sauce combines tender chunks of beef simmered slowly in a tangy tamarind-based sauce with aromatic spices like cumin, allspice, and achiote. The addition of bell peppers, tomato, onion, garlic, and cilantro creates a rich, flavorful sauce enhanced with a touch of beer and panela, balancing acidity with sweetness. This traditional stew offers a hearty texture and complex flavor profile, ideal for serving alongside rice and fried plantains.
Ingredients
- 4 lbs beef cut in chunks, boneless, for stew
- 1 tbs cumin ground
- 1 tsp ground allspice
- ½ tbs achiote ground
- ½ tbs chili powder add more or less based on your preference, or hot pepper powder
- 2 tbs neutral cooking oil generic cooking oil
- 1 red onion cut in large chunks, medium
- 3 bell pepper red & green, cut in large chunks
- 4 Roma tomato quartered
- 6 garlic cloves
- 1 cilantro ½ for the sauce and remaining ½ chopped finely to add at the end, bunch
- 1 cup tamarind juice can use frozen tamarind pulp (defrosted), or mix 3.5 ounces of tamarin paste mixed with 1 cup of hot water, unsweetened
- 1 cup light beer
- 4 tbs panela aka piloncillo, grated, or brown sugar
- salt
- black pepper
Suggested side dishes:
- rice regular or with achiote (arroz colorado, Ecuadorian style
- plantains fried, ripe
- yuca boiled
- avocado slices
- red onion for curtido salsa
Instructions
- Season the beef with the cumin, all spice, achiote, salt, pepper.
- If you are using the tamarind paste, dilute the 3.5 ounces (100 grams) of paste with 1 cup of hot water. Let it rest for 30 minutes, mix it well and strain it to remove the seeds and fibers.
- Blend the onions, peppers, tomatoes, garlic and ½ of the cilantro with the tamarind juice or pulp until you get a smooth puree.
- In a large pot or deep pan, heat the oil over medium high heat, cook the meat until lightly browned on each side.
- Add the tamarind puree sauce, grated panela or piloncillo, and beer, bring to a boil.
- Reduce heat and simmer until the meat is very tender and the sauce has thickened, about 2-3 hours, sprinkle with remaining cilantro. Taste and adjust salt/pepper or other spices/condiments if needed.
- If using a slow cooker, you will set it to low for 6-8 hours.
- Serve with rice, fried ripe plantains, yuca, avocado slices, and curtido or red pickled onions.