Beef Stir Fry
It's easy to make THE BEST Beef Stir fry with just a few simple steps, including my secret technique for making incredibly tender beef every time!
Ingredients
Beef Tenderizer Marinade
- 2 tablespoons mirin
- 4 tablespoons soy sauce
- 2 teaspoons cornstarch
- 1 teaspoon baking soda
- 1 pound flank steak sliced against the grain into 1 inch strips
Stir Fry Sauce
- ¼ cup hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 tablespoon sesame oil
- 1 teaspoon sriracha
Stir Fry
- 10 ounces lo mein noodles
- 1 tablespoon canola oil
- 1 cup onion sliced
- 1 red bell pepper sliced
- 1 pound asparagus cut into 1 inch pieces
- 3 garlic minced, cloves
- 1 tablespoon sesame seeds
- 2 tablespoons green onions diced
Instructions
Beef Tenderizer Marinade
- Add baking soda, cornstarch, soy sauce and mirin to a large ziplock bag.
- Add strips of flank steak to the bag.
- Toss well to coat the beef, then place in the refrigerator for 30-60 minutes.
Stir Fry Sauce
- Prepare the sauce by whisking all of the ingredients together in a small bowl. Set aside.
Stir Fry
- Once the steak has tenderized for 30-60 minutes in the refrigerator, remove it from the fridge.
- Bring a large pot of water to boil on the stove.
- Add the lo mein noodles to the boiling water and cook for 4 minutes.
- Drain and set aside.
- While the noodles are cooking, add the canola oil to a large skillet or wok on the stove over high heat.
- Remove the steak from the marinade, shake off any additional marinade, then add the steak to the skillet.
- Cook for 2-3 minutes.
- Remove the steak from the skillet and set aside.
- Add the onion, bell pepper, asparagus and garlic, stir fry for 3-4 minutes.
- Add the beef back to the skillet, along with the cooked lo mein noodles and sauce.
- Toss to combine everything, remove from the heat and top with the sesame seeds and diced green onions.
Notes
- Gluten Free Option: Use gluten free soy sauce and gluten free hoisin sauce in the marinade and stir fry sauce. Substitute the lo mein noodles with rice noodles or gluten free spaghetti noodles.
- Slicing The Steak: slice the steak against the grain, meaning, in the opposite direction of the white lines running through the steak. Slice into 1/4 inch thick slices.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 629
% Daily Value*
| Serving | 4serving | |
| Calories | 629kcal | 31% |
| Carbohydrates | 77g | 26% |
| Protein | 38g | 76% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 69mg | 23% |
| Sodium | 2465mg | 103% |
| Potassium | 833mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 1819mg | 36% |
| Vitamin C | 49mg | 54% |
| Calcium | 93mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.