5 from 3 votes
Beef Stir-Fry Recipe
Skip the takeout tonight and try this Asian-American staple for yourself at home!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings:
4
servings
Calories:
249 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 pound flank steak thinly sliced
- 2 tablespoons vegetable oil
- 1 red bell pepper sliced
- 1 cup broccoli florets
- 1 carrot thinly sliced, medium
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- 1/4 cup water
- 1 teaspoon garlic minced
- 1 teaspoon ginger grated
- salt to taste
- black pepper to taste
Instructions
- In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and water, and set it aside.
- Prepare the beef by slicing it thinly against the grain and season with salt and pepper.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry until it is nearly cooked through, about 3 to 4 minutes.
- Add the garlic and ginger to the pan, stir-frying for about 30 seconds before adding the bell pepper, broccoli, and carrot. Continue to stir-fry for another 4 to 5 minutes or until the vegetables are tender.
- Pour the sauce over the beef and vegetables in the skillet. Stir well to combine and coat everything evenly. Cook for an additional 2 to 3 minutes or until the sauce has thickened.
- Serve the stir-fry hot, ideally over a bed of steamed rice or noodles.
Cup of Yum
Nutrition Information
Calories
249kcal
(12%)
Carbohydrates
7g
(2%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.04g
(2%)
Cholesterol
68mg
(23%)
Sodium
706mg
(29%)
Potassium
599mg
(13%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3621IU
(72%)
Vitamin C
60mg
(67%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 249
% Daily Value*
| Calories | 249kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 68mg | 23% |
| Sodium | 706mg | 29% |
| Potassium | 599mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3621IU | 72% |
| Vitamin C | 60mg | 67% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.