
5.0 from 132 votes
Beef Stir Fry Recipe
This quick-to-prepare tasty Beef Stir-Fry Recipe is loaded with thin slices of beef and fresh vegetables in a delicious homemade sauce.
Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings: 4
Calories: 786 kcal
Course:
Main Course
Cuisine:
Asian , American
Ingredients
For the Beef:
- 1 pound thinly sliced flank steak
- 3 finely minced cloves of garlic
- 1 teaspoon peeled finely grated fresh ginger
- 3 tablespoons soy sauce
- 1 large egg
- 3 tablespoons corn starch
- coarse salt and fresh cracked pepper to taste
- 2 tablespoons cooking oil
For the Vegetables and Sauce:
- 2 seeded and thickly sliced red bell peppers
- 1 cup julienned shiitake mushrooms
- ½ peeled thinly sliced yellow onion
- 4 green onions cut into 2” long pieces
- 2 heads of trimmed broccoli
- ½ cup matchstick carrots
- 2 tablespoons cooking oil
- 3 tablespoons oyster sauce
- 2 tablespoons dry sherry wine
- 1 tablespoon sugar
- 3 tablespoons soy sauce
- 4 cups cooked jasmine rice
Instructions
- Add the sliced beef, salt and pepper, garlic, ginger, soy sauce, egg, and corn starch to a bowl and mix until completely combined.
- Next, add 3 tablespoons of cooking oil to a large wok over high heat.
- Once it begins to roll smoke add in the beef and immediately move it up the sides of the pan so that it doesn’t clump, and all of the pieces can get cooked.
- Stir-fry for 2 to 3 minutes and set aside.
- Add 3 tablespoons of cooking oil to the wok and return it to the burner over high heat until it rolls smoke again.
- Add in the bell peppers, onions, mushrooms, and green onions and stir fry for 1 to 2 minutes or until a light sear has been created.
- Pour the oyster sauce, sherry, sugar and soy sauce to the wok with stir-fried vegetables and cook for 1 to 2 minutes stirring constantly.
- Add the broccoli and carrots to a separate large pot of boiling water and cook for 1 to 2 minutes. Strain and add it to the wok with the other ingredients.
- Serve the beef stir fry with jasmine rice and add optional garnishes of sliced green onions and sesame seeds.
Cup of Yum
Notes
- Make-Ahead: This is meant to be eaten when it's done cooking.
- How to Store: Cover it and keep it in the refrigerator for up to 2 days. It does not freeze well as it will turn your vegetables to mush.
- How to Reheat: Add the desired amount of stir-fry back to a hot wok with a little oil and stir fry for 2 to 3 minutes or until hot.
- In place of the beef, you can use chicken, shrimp, tofu, or pork.
- Try serving this with White Rice or Stir-Fried Noodles.
Nutrition Information
Calories
786kcal
(39%)
Carbohydrates
88g
(29%)
Protein
44g
(88%)
Fat
30g
(46%)
Saturated Fat
5g
(25%)
Cholesterol
109mg
(36%)
Sodium
2077mg
(87%)
Potassium
1886mg
(54%)
Fiber
12g
(48%)
Sugar
14g
(28%)
Vitamin A
6609IU
(132%)
Vitamin C
352mg
(391%)
Calcium
224mg
(22%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 786
% Daily Value*
Calories | 786kcal | 39% |
Carbohydrates | 88g | 29% |
Protein | 44g | 88% |
Fat | 30g | 46% |
Saturated Fat | 5g | 25% |
Cholesterol | 109mg | 36% |
Sodium | 2077mg | 87% |
Potassium | 1886mg | 40% |
Fiber | 12g | 48% |
Sugar | 14g | 28% |
Vitamin A | 6609IU | 132% |
Vitamin C | 352mg | 391% |
Calcium | 224mg | 22% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.