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Beef Stir-Fry with Ginger and Green Onion
Beef stir-fry with ginger and green onion is a quick and delicious Asian-style dinner ready in under 20 minutes. Serve this tender beef and flavorful veggies over rice for an easy, crowd-pleasing meal.
Prep Time
10 mins
Cook Time
5 mins
Servings:
4
Calories:
284 kcal
Course:
Main Course, Lunch, Dinner
Cuisine:
Chinese
Ingredients
- 3/4 lb (340 g) strip-loin steak thinly sliced, or sirloin steak
- 2 tsp corn starch
- 1 tsp sugar
- 1 tbsp sweet rice wine mirim
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp grapeseed oil
- 2 tbsp ginger sliced into thin matchsticks, approximately 1.5 inch piece
- 2 garlic chopped, cloves, finely
- 2-3 red chili broken in half (optional)
- 1 green onion sliced, bunch
Instructions
- Place beef in a bowl and add the corn starch, rice wine, soy sauce, oyster sauce, and sesame oil. Toss well to combine.
- Heat 1 tablespoon of oil in a wok or skillet over high heat, add the beef and stir-fry until the beef is no longer in pink. Transfer the beef to a plate.
- Heat the rest of the oil in a wok, add the ginger and garlic, stir fry until fragrant, about 30-45 seconds.
- Add the green onion and beef to the wok and toss together to heat through.
- Serve hot over steamed rice.
Cup of Yum
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
8g
(3%)
Protein
19g
(38%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
7g
(35%)
Cholesterol
52mg
(17%)
Sodium
706mg
(29%)
Potassium
351mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
257IU
(5%)
Vitamin C
34mg
(38%)
Calcium
18mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 284
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 19g | 38% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 52mg | 17% |
| Sodium | 706mg | 29% |
| Potassium | 351mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 257IU | 5% |
| Vitamin C | 34mg | 38% |
| Calcium | 18mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.