0 from 9 votes
Beef Stuffed Portobello Mushrooms
Beef Stuffed Portobello Mushrooms with savory beef, sautéed onions, pepper jack cheese, and au jus are the most amazing low carb dinner!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 people
Calories: 235 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 30 ounce package slow cooked beef roast with au jus
- 6 portobello mushrooms
- 1 medium onion sliced thin
- 6 slices pepper jack cheese
- fresh parsley chopped, for garnish
Instructions
- Preheat oven to 350 degrees. Line a sheet pan with parchment paper.
- Remove stems and brown gills from the undersides of mushroom caps using a spoon, and discard. Place mushrooms on prepared baking sheet and brush the tops of the mushrooms with olive oil and set aside.
- Place sliced onion in a large skillet along with beef and au jus. Cook covered over medium heat for 7-8 minutes until beef is heated through and onions are just tender.
- Turn over mushrooms and stuff each one with equal amounts of beef mixture and top with one slice of pepper jack cheese. Reserve au jus for topping once cooked.
- Bake for 25 minutes. Remove and top with au jus and fresh chopped parsley.
Cup of Yum
Nutrition Information
Calories
235kcal
(12%)
Carbohydrates
7g
(2%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
62mg
(21%)
Sodium
428mg
(18%)
Potassium
355mg
(10%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
215IU
(4%)
Vitamin C
1.3mg
(1%)
Calcium
216mg
(22%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 235
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 62mg | 21% |
| Sodium | 428mg | 18% |
| Potassium | 355mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 216mg | 22% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.