4.6 from 15 votes
Beef Tenderloin Recipe
Ultimate Beef Tenderloin is flavorful, rich, and the easiest tenderloin ever! You'll love the rich taste of this simple meal! Try today!
Prep Time
8 mins
Cook Time
22 mins
Total Time
30 mins
Servings:
10
Servings
Calories:
377 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 5 pounds beef tenderloin , trimmed
- 4 tablespoons butter softened, unsalted
- 2 tablespoons kosher salt
- 1 tablespoon black pepper coarse ground
Instructions
- Preheat oven to 500 degrees.
- Tie tenderloin with kitchen twine so it is an even thickness all the way across.
- Rub the tenderloin with softened butter and season with kosher salt and pepper.
- Place into a large oven-safe skillet or baking pan (a cast iron skillet works great for this).
- Roast for 22-25 minutes for medium-rare (135 degrees), then let rest for 10 minutes (tented with a sheet of foil) before cutting slices against the grain to serve.
Cup of Yum
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
1g
(0%)
Protein
50g
(100%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Cholesterol
157mg
(52%)
Sodium
1521mg
(63%)
Potassium
811mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
140IU
(3%)
Calcium
54mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 10 Servings
Amount Per Serving
Calories 377
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 50g | 100% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 157mg | 52% |
| Sodium | 1521mg | 63% |
| Potassium | 811mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 140IU | 3% |
| Calcium | 54mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.