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Beef Tinola Recipe

This is a recipe for Filipino Beef Tinola

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4
Course: Main Course
Cuisine: Filipino

Ingredients

  • 1 ½ lb. beef chuck paypay, cubed
  • 3 cups beef broth
  • 5 cups water
  • 1 small green papaya wedged
  • 5 pieces long green chili pepper optional
  • 2 cups spinach or malunggay leaves
  • 1 medium yellow onion
  • 3 cloves garlic chopped
  • 3 thumbs ginger cut into strips
  • 3 tablespoons fish sauce patis
  • ¼ teaspoon ground black pepper
  • 3 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Heat oil in a pressure cooker.
  2. Once the oil becomes hot, saute garlic and onion for 30 seconds.
  3. Add ginger. Continue to cook until onion gets soft.
  4. Put the beef chuck into the pressure cooker. Cook until brown.
  5. Pour beef broth and water. Let boil.
  6. Cover the pressure cooker and then pressure cook for 40 minutes.
  7. Safely remove the cover and then add green papaya and long green chili peppers. Cook for 8 to 10 minutes.
  8. Season with ground black pepper and fish sauce. Stir.
  9. Turn the heat off. Add spinach (or malunggay leaves). Let the residual het cook the leafy greens for 3 minutes.
  10. Transfer to a serving bowl. Serve hot.
  11. Share and enjoy!

Nutrition Information

Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.