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Beef Tips with Mushroom Gravy
These beef tips are steak pieces that are seared to golden brown perfection, then simmered in a savory mushroom gravy. A comfort food classic that's easy to make, and the perfect dinner option that the whole family will love.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 343 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 1/4 pounds sirloin steak cut into 1 inch pieces
- salt and pepper to taste
- 3 tablespoons butter
- 8 ounces sliced mushrooms I used cremini
- 1/2 cup onion chopped
- 1 teaspoon garlic minced
- 3 tablespoons flour
- 1 1/2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 2 teaspoons low sodium soy sauce
- 1 tablespoon chopped parsley
Instructions
- Heat the olive oil in a large pan over high heat. Season the steak with salt and pepper to taste.
- Place the meat in the pan in a single layer. Cook for 3-4 minutes per side until browned.
- Remove the steak from the pan; cover to keep warm.
- Melt the butter in the pan. Add the mushrooms and onions; season with salt and pepper to taste.
- Cook the mushrooms and onions for 5-6 minutes or until tender and browned. Add the garlic and cook for 30 seconds.
- Add the flour to the pan. Cook for 1 minute, stirring constantly.
- Slowly add the beef broth; whisk until smooth. Bring the sauce to a simmer and cook for 2-3 minutes until thickened. Stir in the Worcestershire sauce and soy sauce.
- Add the steak back to the pan and toss to coat with the sauce. Cook for another 1-2 minutes or until warmed through. Sprinkle with parsley, then serve.
Cup of Yum
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
4g
(1%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Cholesterol
115mg
(38%)
Sodium
343mg
(14%)
Potassium
713mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
285IU
(6%)
Vitamin C
1.4mg
(2%)
Calcium
18mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 32g | 64% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 343mg | 14% |
| Potassium | 713mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 18mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.