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4.9 from 24 votes

Beef Vegetable Soup Recipe

This Instant Pot beef vegetable soup is packed with tender chunks of beef, in a beef and tomato base with a combination of fresh and frozen vegetables.

Prep Time
10 mins
Cook Time
1 hr 10 mins
Additional Time:
15 mins
Total Time
1 hr 40 mins
Servings: 8 Servings
Calories: 403 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 pounds beef chuck diced
  • 2 tablespoons avocado oil
  • 1/2 onion diced
  • 3 celery stocks chopped
  • 3 carrots chopped
  • 1 16 ounce mixed frozen vegetables
  • 4 cups beef broth
  • 28 ounce can chopped tomatoes
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • salt and pepper

Instructions

    Cup of Yum
  1. Add oil to an Instant Pot and turn on saute mode. Brown meat in batches (reserve 1 1/2 cups of beef to cook with the onion) ensuring each side is seared.
  2. Place seared beef in a separate dish.
  3. Add the onion to the last batch of beef and cook until tender.
  4. Turn off the saute mode.
  5. Put all beef and onion back in the Instant Pot.
  6. Add fresh chopped vegetables, diced tomatoes, tomato paste, beef broth and the bay leaf.
  7. Place lid on Instant Pot, place the vent in the seal mode.
  8. Cook on Meat/Stew mode, which will register for 75 minutes.
  9. Let the stew naturally release the pressure.
  10. Open lid and add frozen vegetables.
  11. Stir and close lid to warm vegetables for about 5 minutes.
  12. Remove bay leaf and ladle up!

Notes

  • Vegetable measurement variations:
  • Use 3-4 cups of a variety of frozen vegetables and an additional 3-4 cups of fresh vegetables. Or a 6-8 cups of any variation (frozen, fresh, mixed).

Nutrition Information

Serving 1g Calories 403kcal (20%) Carbohydrates 8g (3%) Protein 58g (116%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 10g Trans Fat 1g Cholesterol 168mg (56%) Sodium 866mg (36%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 403

% Daily Value*

Serving 1g
Calories 403kcal 20%
Carbohydrates 8g 3%
Protein 58g 116%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 10g 59%
Trans Fat 1g 50%
Cholesterol 168mg 56%
Sodium 866mg 36%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.