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Beer-Battered Zucchini Fries
A tasty and crunchy vegetable side dish
Prep Time
20 mins
Cook Time
20 mins
Additional Time
1 hr
Total Time
50 mins
Servings: 4 to 6 servings
Calories: 330 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 to 3 medium zucchini cut into ½-inch-thick fries
- 1½ cups all-purpose flour
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon vegetable oil
- 2 egg yolks
- 1 cup beer
- 2 quarts vegetable oil for frying
Instructions
- Whisk together the flour, salt and pepper in a large bowl. In a separate small bowl, whisk together the egg yolks and vegetable oil. Drizzle the egg and oil mixture over the flour and mix together with a fork to create a shaggy dough. Slowly pour in the beer while constantly whisking, until a smooth batter forms. Cover with plastic wrap and refrigerate for at least 1 hour (up to 4 hours) before frying.
- Heat the oil in a large Dutch oven until it reaches 375 degrees F. Working with one batch of zucchini fries at a time, drop them into the batter, making sure each one is coated. Using tongs, gently add them to the oil and fry until golden brown, about 4 to 5 minutes. Remove from the oil with a slotted spoon and drain on a paper towel-lined pan. Allow the oil to come back up to temperature, and then repeat until all of the zucchini has been fried. Serve with ranch dressing or a spicy mayonnaise.
Cup of Yum
Notes
- Nutritional values are based on one serving
Nutrition Information
Calories
330kcal
(17%)
Carbohydrates
41g
(14%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
9g
(45%)
Cholesterol
97mg
(32%)
Sodium
596mg
(25%)
Potassium
331mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
325IU
(7%)
Vitamin C
17.6mg
(20%)
Calcium
34mg
(3%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 330
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 41g | 14% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 97mg | 32% |
| Sodium | 596mg | 25% |
| Potassium | 331mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 325IU | 7% |
| Vitamin C | 17.6mg | 20% |
| Calcium | 34mg | 3% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.