5.0 from 3 votes
Beet Carrot Apple Juice Recipe
Called ABC Juice because A is for Apple, B is for Beets and C is for Carrots. The combination is not only tasty but also so very refreshing.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Serving
Calories: 32095 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
- 2 large apples
- ½ medium beet
- 1 pound Red Carrots
- honey optional
- Ice cubes
Instructions
- Wash your apples, beets, and carrots well.
- Press the apple, beet and carrot chunks through a juicer (not a blender!). You don't need to peel or decore the apples because it all gets smashed anyway.
- Let the juice drip into a container or glass.
- Add honey to sweeten if you like and/or ice cubes to enjoy your Beet Carrot Apple Juice cooled.
Cup of Yum
Nutrition Information
Calories
320.95kcal
(16%)
Carbohydrates
81.98g
(27%)
Protein
3.72g
(7%)
Fat
1.21g
(2%)
Saturated Fat
0.19g
(1%)
Sodium
159.08mg
(7%)
Potassium
1163.07mg
(33%)
Fiber
16.66g
(67%)
Sugar
58.16g
(116%)
Vitamin A
21624.52IU
(432%)
Vitamin C
32.24mg
(36%)
Calcium
82.6mg
(8%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 32095
% Daily Value*
| Calories | 320.95kcal | 16% |
| Carbohydrates | 81.98g | 27% |
| Protein | 3.72g | 7% |
| Fat | 1.21g | 2% |
| Saturated Fat | 0.19g | 1% |
| Sodium | 159.08mg | 7% |
| Potassium | 1163.07mg | 25% |
| Fiber | 16.66g | 67% |
| Sugar | 58.16g | 116% |
| Vitamin A | 21624.52IU | 432% |
| Vitamin C | 32.24mg | 36% |
| Calcium | 82.6mg | 8% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.