5.0 from 21 votes
Beet Salad with Goat Cheese Recipe
Roasted Beet and Radicchio Salad - Fresh and loaded with goodness, this crunchy salad offers all the best flavors of the season, in a rainbow of diverse colors.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 261 kcal
Course:
Side Dish , Salad , Lunch
Cuisine:
American
Ingredients
- 4 large beets
- 4 tablespoons olive oil, divided
- 1 head radicchio (small)
- 1 red onion (small)
- 1 bunch radishes
- 1/3 cup fresh mint leaves, chopped
- 3/4 cup crumbled feta, (swap goat cheese, queso fresco or cotija)
- 3 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat the oven to 400 degrees F. Trim the beets and place them in a baking dish. Drizzle the beets with 1 tablespoon of oil. Cover and roast for 30-35 minutes, until fork tender.
- Cut the head of radicchio into quarters. Remove the core and slice into thin strips. Place the radicchio in a bowl of ice water for 20-30 minutes to reduce the bitterness.
- Slice the onion and radishes very thin. In a small bowl, whisk together 3 tablespoons of oil, vinegar, honey, garlic, salt and pepper.
- When the beets have cooled a bit, peel off the skin and slice them into thin wedges.
- Toss the radicchio, beets, onions, radishes, and mint with the vinaigrette. Top with crumbled goat cheese and serve.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
261kcal
(13%)
Carbohydrates
16g
(5%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
821mg
(34%)
Potassium
357mg
(10%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
370IU
(7%)
Vitamin C
7.5mg
(8%)
Calcium
158mg
(16%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 261
% Daily Value*
| Serving | 1cup | |
| Calories | 261kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 821mg | 34% |
| Potassium | 357mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 7.5mg | 8% |
| Calcium | 158mg | 16% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.