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Bell Pepper Pizzas
The ultimate bell pepper pizza recipe. It's a low-carb, keto-friendly pizza option that the whole family can enjoy together!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 119 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 large bell peppers assorted colors, washed
- 1 cup Pizza Sauce favorite tomato sauce
- 1 cup shredded Mozzarella cheese
- 1 teaspoon Italian seasoning
- Toppings: variety including pepperoni black olives, chopped broccoli etc
Instructions
- Preheat oven to 350F and line a baking sheet with parchment paper.
- Create a slice from each side of the bell pepper and lay it flat onto a baking sheet. Top with a tablespoon of sauce, sprinkle mozzarella cheese on top, a little Italian seasoning, and favorite toppings.
- Bake for 10-12 minutes, until cheese, is melted. Remove from oven and serve.
Cup of Yum
Nutrition Information
Serving
4-6 wedges
Calories
119kcal
(6%)
Carbohydrates
12g
(4%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Cholesterol
18mg
(6%)
Sodium
470mg
(20%)
Potassium
463mg
(13%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
4135IU
(83%)
Vitamin C
157mg
(174%)
Calcium
246mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 119
% Daily Value*
| Serving | 4-6 wedges | |
| Calories | 119kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 18mg | 6% |
| Sodium | 470mg | 20% |
| Potassium | 463mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 4135IU | 83% |
| Vitamin C | 157mg | 174% |
| Calcium | 246mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.