5 from 9 votes
Berry Banana Smoothie Bowl
This healthy smoothie bowl is great for breakfast, as a snack, or even dessert! Customize your bowl by adding your favorite toppings!
Prep Time
10 mins
Total Time
10 mins
Servings:
1
Calories:
208 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/2 cup almond milk or milk of your choice, unsweetened vanilla
- 1 cup spinach
- 1 cup mixed berries frozen
- 1 banana frozen
- berries banana slices, toasted coconut, almonds, chia seeds, granola, fresh, for topping
Instructions
- Add the almond milk, spinach, berries, and banana to the blender. Blend until smooth.
- Pour into a bowl and top with desired toppings. I like to use fresh berries, banana slices, toasted coconut, almonds, chia seeds, and granola. Eat with a spoon and enjoy!
- Note-you can customize your bowl and add your favorite toppings!
Cup of Yum
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
189mg
(8%)
Potassium
674mg
(14%)
Fiber
8g
(32%)
Sugar
28g
(56%)
Vitamin A
2960IU
(59%)
Vitamin C
23mg
(26%)
Calcium
192mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 189mg | 8% |
| Potassium | 674mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 28g | 56% |
| Vitamin A | 2960IU | 59% |
| Vitamin C | 23mg | 26% |
| Calcium | 192mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.