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Berry Popsicles
Easy Mixed Berry Popsicles are a healthy and delicious sweet treat perfect for a hot summer day.
Prep Time
10 mins
Freezing Time
12 hrs
Total Time
12 hrs 10 mins
Servings: 10 Popsicles
Calories: 34 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- ½ cup frozen raspberries
- 1 cup vanilla Greek Yogurt
- ¼ cup water
Instructions
- In a blender or food processor, puree the ingredients and spoon into the popsicle mold.
- Cover and push popsicle sticks into mold.
- Freeze overnight or until completely frozen.
- To remove, dip the popsicle mold into warm water for 3 to 5 seconds before pushing the popsicles up from the bottom of the silicone mold.
Cup of Yum
Notes
- Homemade popsicles will last for 2-4 weeks in the freezer, if stored correctly. Make sure that you cover them well to prevent freezer burn from happening.
- Store them towards the back of the freezer so they don't melt and refreeze. The front of the freezer has more frequent temperature fluctuations.
Nutrition Information
Serving
1popsicle
Calories
34kcal
(2%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Cholesterol
1mg
(0%)
Sodium
7mg
(0%)
Potassium
63mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
12IU
(0%)
Vitamin C
11mg
(12%)
Calcium
5mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 10Popsicles
Amount Per Serving
Calories 34
% Daily Value*
| Serving | 1popsicle | |
| Calories | 34kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 7mg | 0% |
| Potassium | 63mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 11mg | 12% |
| Calcium | 5mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.