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0 from 15 votes

Best Chicken Marinade for Grilling

The best Chicken marinade for Grilling is so easy to make but will result in the most flavorful chicken. This easy marinade comes together fast with pantry ingredients.

Prep Time
30 mins
Cook Time
30 mins
Let Rest
5 mins
Total Time
45 mins
Servings: 6
Calories: 261 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 lbs chicken breasts (approximately 4-5 breasts)
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 cup parsley
  • 1/4 cup olive oil
  • 1 lemon Juiced

Instructions

    Cup of Yum
  1. Stir together all the ingredients except for the chicken breasts in a bowl.
  2. Place the chicken breasts in a large ziplock bag or a bowl. Pour the marinade over the chicken.
  3. Allow the chicken to marinate for at least 30 minutes or overnight.
  4. Then preheat the grill to 350 degrees F. Gently brush the grates of the grill with the oil to prevent the chicken from sticking.
  5. Place the chicken on the grill. Cook for 5-7 minutes per size until the chicken reaches an internal temperature of 165 degrees F.
  6. Then remove the chicken from the grill, let the chicken rest for 5 minutes. Then it's ready to slice and enjoy.

Nutrition Information

Calories 261kcal (13%) Carbohydrates 2g (1%) Protein 33g (66%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 97mg (32%) Sodium 567mg (24%) Potassium 625mg (18%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 557IU (11%) Vitamin C 18mg (20%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 261

% Daily Value*

Calories 261kcal 13%
Carbohydrates 2g 1%
Protein 33g 66%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 97mg 32%
Sodium 567mg 24%
Potassium 625mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 557IU 11%
Vitamin C 18mg 20%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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