0 from 0 votes
BEST Cinnamon Flapjacks
Soft, chewy flapjacks with cinnamon spice and golden syrup.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 16 slices
Calories: 136 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 150 g unsalted butter
- 300 g oats
- 120 g soft light brown sugar
- 1+½ Teaspoons cinnamon
- 2 Tablespoons golden syrup
Instructions
- Preheat your oven to 180℃ (or 160℃ for fan ovens) and line an 8x8 tin with baking paper.
- Melt the butter in a heatproof bowl in the microwave.
- In a large bowl, mix together the oats, brown sugar and cinnamon. Then add in the melted butter and golden syrup. Mix well until the oats are evenly coated.
- Press the mixture firmly into your tin and bake for around 18-20 minutes. The flapjacks should be golden at the edges and will be a bit wobbly in the middle until they start to cool.
- Leave the flapjacks to cool completely then cut them into slices and enjoy!
Cup of Yum
Notes
- Store in an airtight container in the fridge for up to 1 week.
Nutrition Information
Serving
1flapjack
Calories
136kcal
(7%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
20mg
(7%)
Sodium
1mg
(0%)
Potassium
3mg
(0%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 16slices
Amount Per Serving
Calories 136
% Daily Value*
| Serving | 1flapjack | |
| Calories | 136kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 1mg | 0% |
| Potassium | 3mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.