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0 from 15 votes

Best Easy Roasted Carrots

These best easy roasted carrots are ready in just 20 minutes! They make the perfect side dish and the leftovers can be added to soups, stews or casseroles. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 158 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 pounds carrots washed and cut down the middle
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon kosher salt
  • 1/2 teaspoon allspice
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon black pepper
  • 1 tablespoon minced fresh parsley optional

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees F.
  2. Line a sided sheet pan with parchment paper.
  3. Lay carrots onto the prepared sheet pan, drizzle with olive oil, and sprinkle with ground ginger, kosher salt, allspice, cinnamon, and black pepper.
  4. Toss the carrots on the sheet pan so they evenly coated.
  5. Roast for about 20 minutes or until they have reached your desired doneness.
  6. Sprinkle with parsley before serving.

Notes

  • 20 minutes of cooking time results in a soft carrot with a little bit of a bite. If you like more well-done carrots cook for longer.

Nutrition Information

Serving 1serving Calories 158kcal (8%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 739mg (31%) Potassium 745mg (21%) Fiber 7g (28%) Sugar 11g (22%) Vitamin A 37976IU (760%) Vitamin C 15mg (17%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 158

% Daily Value*

Serving 1serving
Calories 158kcal 8%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 739mg 31%
Potassium 745mg 16%
Fiber 7g 28%
Sugar 11g 22%
Vitamin A 37976IU 760%
Vitamin C 15mg 17%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.