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Best Garlic Butter Mushrooms Recipe

Buttery and salty garlic butter mushrooms recipe for the perfect easy low-carb side dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 132 kcal

Ingredients

  • 2 tbsp Garlic herb butter set 1 tbsp aside
  • 1 tbsp olive canola or other oil
  • 1 ½ lbs Gourmet Mushrooms*
  • 5 cloves garlic diced
  • ¼ cup dry white wine**
  • ¼ tsp sea salt or to taste
  • ⅛ tsp black pepper fresh cracked

Instructions

    Cup of Yum
  1. Heat a heavy pan or cast iron skillet.
  2. Add oil and 1/2 butter.
  3. When almost smoking, add mushrooms.
  4. Stir and let mushrooms brown slightly.
  5. Add remaining 1/2 butter and garlic.
  6. Stir quickly to heat garlic, but be careful not to let it burn.
  7. Add white wine (caution- it will release a LOT of steam when it hits the pan).
  8. Let wine cook down.
  9. When liquid is fully absorbed, taste.
  10. Add salt to taste (don't add before, the butter may make your mushrooms saltier than you realize when cooked down). Add pepper.
  11. Serve warm!

Notes

  • *for mushrooms try using cinnamon cap, oyster, king oyster and shiitake, fill out your 1/2 pound with cremini if you can't source some of the mushrooms but try as many exotics as you can
  • **use half grape juice and diluted white wine vinegar OR 1/4 cup stock if you don't cook with wine, though wine will taste best

Nutrition Information

Serving 1g Calories 132kcal (7%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Cholesterol 8mg (3%) Sodium 190mg (8%) Fiber 4g (16%) Sugar 4g (8%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 132

% Daily Value*

Serving 1g
Calories 132kcal 7%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Cholesterol 8mg 3%
Sodium 190mg 8%
Fiber 4g 16%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.