5.0 from 237 votes
Best Greek Salad Recipe
This Greek salad is fresh, easy, and made with the best homemade Greek salad dressing! Watch the video below to see how it all comes together.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 396 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
Salad Ingredients
- 1 large cucumber diced
- 1 pint grape tomatoes halved
- 1 green bell pepper diced
- ½ red onion thinly sliced
- ½ cup kalamata olives halved
- 4 ounces feta cheese crumbled
- salt and pepper to taste
Greek Salad Dressing
- ⅓ cup red wine vinegar
- 1 lemon juiced
- 1 teaspoon Dijon mustard
- 2 garlic cloves minced
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup olive oil
Instructions
- Add the cucumber, tomatoes, bell pepper, onion, olives, and feta cheese to a large mixing bowl.
- In a separate small mixing bowl, add the vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper. Slowly add the olive oil and whisk vigorously while pouring until the dressing is emulsified.
- Drizzle the dressing on the salad and gently stir to combine. Season with additional salt and pepper, if desired.
Cup of Yum
Notes
- Also, watch the video above for meal prep ideas and tips on how to add more protein to this salad!
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
36g
(55%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
23g
Cholesterol
25mg
(8%)
Sodium
757mg
(32%)
Potassium
537mg
(15%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1348IU
(27%)
Vitamin C
58mg
(64%)
Calcium
194mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 36g | 55% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 23g | 115% |
| Cholesterol | 25mg | 8% |
| Sodium | 757mg | 32% |
| Potassium | 537mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1348IU | 27% |
| Vitamin C | 58mg | 64% |
| Calcium | 194mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.