0 from 24 votes
Best Grilled Cheese Sandwich
Who's ready for back to school season? Get those lunch boxes ready for the best grilled cheese sandwich featuring OneBun. Double the cheese with a hit of protein, this really is the best grilled cheese you can have for lunch!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 sandwich
Calories: 548 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 OneBun
- 1/5 tbsp butter very little is needed
- 1-2 ounces fontina cheese
- 1/3 cup shredded chicken
- 1/4 cups Parmesan Cheese
Instructions
- Separate your OneBun in half and then lightly butter the outside of the bun.
- On a hot cast iron, place one slice of OneBun down, buttered side down and add on top the fontina cheese, shredded chicken, and then parmesan cheese before placing the other half of the OneBun on top.
- After 1-2 minutes (the OneBun toasts fast!) use a spatula and flip the sandwich over.
- Let the other side toast for another 1-2 minutes.
Cup of Yum
Notes
- Add as much cheese as you want! This is just approximately what I put in but honestly, the cheesier the better ;)
Nutrition Information
Serving
1g
Calories
548kcal
(27%)
Carbohydrates
33g
(11%)
Protein
39g
(78%)
Fat
30g
(46%)
Saturated Fat
17g
(85%)
Cholesterol
125mg
(42%)
Sodium
1005mg
(42%)
Potassium
235mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
785IU
(16%)
Calcium
608mg
(61%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 1sandwich
Amount Per Serving
Calories 548
% Daily Value*
| Serving | 1g | |
| Calories | 548kcal | 27% |
| Carbohydrates | 33g | 11% |
| Protein | 39g | 78% |
| Fat | 30g | 46% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 125mg | 42% |
| Sodium | 1005mg | 42% |
| Potassium | 235mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 785IU | 16% |
| Calcium | 608mg | 61% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.