5.0 from 30 votes
Best Healthy Granola Recipe
The best healthy granola recipe! This sweet, salty, chunky, and nutty granola is gluten-free, dairy-free, and naturally sweetened without refined sugar. It’s perfect for meal prep, breakfast, yogurt bowls, or a quick snack anytime!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 14 servings
Calories: 245 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 4 cups old-fashioned rolled oats
- 1 cup chopped nuts I like doing ½ cup almond or pecans and ½ cup walnuts
- ½ - ¾ teaspoon cinnamon depending on your taste preference
- ½ teaspoon salt
- ½ cup pure maple syrup
- ½ cup coconut oil melted
- 2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the oats, nuts, cinnamon, and salt.
- Pour in the maple syrup, melted coconut oil, and vanilla extract. Mix well until every oat and nut is lightly coated.
- Once fully combined, press the mixture onto the lined parchment paper, spreading it into a flat layer.
- Bake for 20 - 24 minutes, stirring halfway through. The granola will crisp further as it cools.
- Allow it to cool completely for at least 45 minutes before breaking it apart.
- Store the granola in an airtight container on the counter for 1-2 weeks. Enjoy!
Cup of Yum
Notes
- Sweeteners: For a different flavor profile, you can use honey, agave syrup, or brown rice syrup instead of maple syrup.
- Nuts: Swap out the nuts with seeds like pumpkin seeds, sunflower seeds, or sesame seeds for a nut-free option or variety.
- Mix-Ins: After the granola has cooled, add dried fruits such as dried cranberries, chopped dried apricots, or dried cherries for a burst of sweetness and chewiness.
- Spread Tip: Evenly spread and press the granola mixture on the baking sheet for consistent baking and a crispy texture.
- Do Not Touch Until Completely Cool: Let the granola cool fully on the baking sheet before breaking it apart for crunchiness.
- Freezing: You can freeze granola! Just let it cool (completely), put it in an airtight container or bag, and pop it in the freezer for up to 3 to 6 months. Labeling with the date helps keep track of freshness. Thaw frozen granola at room temperature for a few minutes or heat it gently for a crispy texture.
- Storing: Store the cooled granola in an airtight container at room temperature for up to 1-2 weeks. You can also freeze it for longer storage.
- One serving is ½ cup of granola.
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
86mg
(4%)
Potassium
186mg
(5%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
0.3IU
(0%)
Vitamin C
0.003mg
(0%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 86mg | 4% |
| Potassium | 186mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 0.3IU | 0% |
| Vitamin C | 0.003mg | 0% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.