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5.0 from 3 votes

Best Homemade Cajun Seasoning

This versatile homemade Cajun seasoning is so much better than any commercial Cajun seasoning. The homemade version has a nice kick and a perfect blend of savory zesty flavors.

Prep Time
5 mins
Servings: 1 cup
Calories: 210 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 3 tablespoon smoked paprika
  • 1 tablespoon sea salt
  • 1 tablespoon ground white pepper
  • 1 tablespoon ground black pepper
  • 1 tablespoon onion powder
  • 2 tablespoon garlic powder
  • 1 tablespoon dried oregano
  • 3 teaspoon dried thyme
  • 3 teaspoon mild chili powder or cayenne

Instructions

    Cup of Yum
  1. Simply mix all the spices together and store in clean dry air tight container.
  2. Cajun seasoning can be stored in a cool dry place for up to 6 months.

Notes

  • Paprika – both sweet and smoked paprika will work.
  • Sea salt – add salt to taste. Sea salt is best.  Adding salt to the seasoning mix is optional. Not adding salt to the mix gives you the freedom to add salt to the dish according to taste and allows you to use as much of Cajun seasoning you want without the fear of over-salting the dish.
  • Ground pepper – I used a mix of both white pepper and black pepper. White pepper has a flavor of its own and makes it taste better. If you don’t have white pepper, use just black pepper.
  • Chili powder or cayenne pepper – dial the heat according to your choice by adjusting the amount. I used mild chili powder so it won’t make the dish too spicy. You can customize accordingly.
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  • Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on the products used.

Nutrition Information

Calories 210kcal (11%) Carbohydrates 46g (15%) Protein 9g (18%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 7108mg (296%) Potassium 1029mg (29%) Fiber 19g (76%) Sugar 4g (8%) Vitamin A 12354IU (247%) Vitamin C 5mg (6%) Calcium 293mg (29%) Iron 14mg (78%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 210

% Daily Value*

Calories 210kcal 11%
Carbohydrates 46g 15%
Protein 9g 18%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 7108mg 296%
Potassium 1029mg 22%
Fiber 19g 76%
Sugar 4g 8%
Vitamin A 12354IU 247%
Vitamin C 5mg 6%
Calcium 293mg 29%
Iron 14mg 78%

* Percent Daily Values are based on a 2,000 calorie diet.

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