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Best Juicy Grilled Pork Chops Recipe
How Long to Grill Pork Chops (Best Juicy Recipe)- Marinated in a flavorful blend of herbs, soy sauce, and a hint of Dijon mustard, these tender chops are grilled to perfection, delivering a mouthwatering experience with every bite. Perfect for your next barbecue or weeknight dinner, this recipe promises juicy, flavorful pork chops that will leave your taste buds begging for more!
Prep Time
10 mins
Cook Time
10 mins
Marinate
1 hr
Total Time
1 hr 20 mins
Servings: 4 servings
Calories: 446 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone-in pork chops or boneless, at least 1 to 1 ½ inches thick
- ¼ cup olive oil
- ¼ cup low sodium soy sauce
- 2 teaspoons thyme leaves chopped
- 2 tablespoons brown sugar maple syrup, or honey
- 1 tablespoon Dijon mustard
- 3 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh chopped parsley for garnish
Instructions
- Make the Marinade: In a bowl, whisk together olive oil, soy sauce, chopped thyme, brown sugar (or maple syrup/honey), Dijon mustard, minced garlic, salt, and black pepper.
- Marinate the Pork Chops: Place the pork chops in a shallow dish or a zip-top bag. Pour the marinade over the chops, making sure they are well-coated. Marinate in the refrigerator for at least 1-8 hours, allowing the flavors to infuse into the meat.
- Preheat the Grill: Preheat your gas grill to 400°F (medium-high heat).
- Searing: Remove the pork chops from the marinade and discard the remaining marinade. Sear the pork chops on the hot grill for about 2 minutes per side for the initial sear. This helps to lock in the juices.
- Grilling: Reduce the heat to medium and continue grilling the pork chops for an additional 4-7 minutes per side. Use an instant-read thermometer to check for an internal temperature of 140-145°F for medium doneness. Cooking time may vary based on the thickness of the chops.
- Resting: Once the desired internal temperature is reached, transfer the grilled pork chops to a clean plate, cover with foil, and let them rest for 5 minutes. During this time, the carryover cooking will raise the internal temperature to 145°F.
- Serve: Garnish with fresh chopped parsley and serve your juicy grilled pork chops. Enjoy!
Cup of Yum
Notes
- Choose Quality Pork: Start with high-quality, preferably thick-cut, bone-in pork chops. The thickness of your pork chops helps retain juiciness during grilling, so a thicker cut is your best choice.
- Preheat the Grill: Preheat your gas grill to the specified temperature (400°F) before placing the pork chops on it. This ensures even cooking and a proper sear.
- Rest for Juiciness: After cooking, allow the grilled pork chops to rest for at least 5 minutes (cover with aluminum foil). This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and juicy texture.
Nutrition Information
Calories
446kcal
(22%)
Carbohydrates
8g
(3%)
Protein
37g
(74%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
Monounsaturated Fat
16g
Trans Fat
0.2g
Cholesterol
117mg
(39%)
Sodium
1001mg
(42%)
Potassium
668mg
(19%)
Fiber
0.5g
(2%)
Sugar
6g
(12%)
Vitamin A
61IU
(1%)
Vitamin C
2mg
(2%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 446
% Daily Value*
| Calories | 446kcal | 22% |
| Carbohydrates | 8g | 3% |
| Protein | 37g | 74% |
| Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 117mg | 39% |
| Sodium | 1001mg | 42% |
| Potassium | 668mg | 14% |
| Fiber | 0.5g | 2% |
| Sugar | 6g | 12% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.