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5.0 from 3 votes

Best Keto Broccoli Salad Recipe

Is broccoli keto? How many carbs are in broccoli? Versatile, nutritious, and delicious, broccoli is a healthy green side dish that can be enjoyed in numerous ways. Read on to find out more about this veggie and whether or not it is suitable for your new keto lifestyle.

Prep Time
10 mins
Chilling Time
1 hr
Total Time
1 hr 10 mins
Servings: 8 cups
Calories: 187 kcal
Cuisine: Keto

Ingredients

  • 1 pound broccoli florets
  • ½ cup crumbled bacon
  • 1 cup sharp cheddar cheese thickly shredded
  • ⅓ cup red onion finely diced
Dressing:
  • ¾ cup mayonnaise
  • ¼ cup sour cream
  • 1½ tablespoons white wine vinegar
  • 3 tablespoons sugar
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Combine the broccoli florets, bacon, cheddar cheese, and onion in a large bowl.
  2. In a small bowl, whisk together the mayonnaise, sour cream, vinegar, sugar, salt, and pepper until well-combined and smooth.
  3. Pour the dressing over the broccoli salad and stir well to coat.
  4. If time allows, refrigerate for at least 1 hour to let the flavors develop.
  5. Serve and enjoy!

Nutrition Information

Calories 187kcal (9%) Carbohydrates 11g (4%) Net Carbohydrates 10g Protein 8g (16%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 32mg (11%) Sodium 499mg (21%) Potassium 216mg (6%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 554IU (11%) Vitamin C 51mg (57%) Calcium 137mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 8cups

Amount Per Serving

Calories 187

% Daily Value*

Calories 187kcal 9%
Carbohydrates 11g 4%
Net Carbohydrates 10g
Protein 8g 16%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 32mg 11%
Sodium 499mg 21%
Potassium 216mg 5%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 554IU 11%
Vitamin C 51mg 57%
Calcium 137mg 14%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.