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Best Low-Carb Side Dishes
Make it a meal with these simple and delicious low-carb side dishes that are easy to make and pair great with your protein!
Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 145 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 large spaghetti squash halved and seeds scooped out
- 2 tablespoons butter
- 1 teaspoon garlic powder
- ¼ cup grated Parmesan cheese divided
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Cook the spaghetti squash in the microwave, oven, or slow cooker.
- Once the spaghetti squash is fork-tender, shred the squash meat into a large serving bowl.
- Top with 2 tablespoons butter, garlic powder, 2 tablespoons Parmesan cheese, salt, and black pepper. Toss to combine, serve, and top with remaining Parmesan cheese.
Cup of Yum
Nutrition Information
Serving
1 serving
Calories
145kcal
(7%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
21mg
(7%)
Sodium
429mg
(18%)
Potassium
283mg
(8%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
504IU
(10%)
Vitamin C
5mg
(6%)
Calcium
128mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 145
% Daily Value*
| Serving | 1 serving | |
| Calories | 145kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 21mg | 7% |
| Sodium | 429mg | 18% |
| Potassium | 283mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 504IU | 10% |
| Vitamin C | 5mg | 6% |
| Calcium | 128mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.