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5.0 from 492 votes

BEST Mango Chutney

Delicious as sweet and spicy spread or dipping sauce and wonderful added to your curry sauces!

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 80 tablespoons
Calories: 24 kcal
Course: Condiments
Cuisine: Indian

Ingredients

  • 1 tablespoon cooking oil (neutral tasting)
  • 2 teaspoons fresh ginger , finely minced
  • 2 cloves garlic , finely minced
  • 1 red chili , sliced (optional: remove seeds and membrane for less heat)
  • 2 teaspoons whole nigella seeds (optional but HIGHLY recommended for incredible flavor)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 5 large mangoes (about 300 grams each), peeled and diced; can substitute around 1500 grams frozen mango
  • 2 cups white granulated sugar
  • 1 cup white vinegar

Instructions

    Cup of Yum
  1. Heat the oil over medium-high in a medium stock pot. Saute the ginger, garlic and red chilies for a minute. Add the spices and saute for another minute. Add the diced mangoes, sugar, salt, and vinegar and stir to combine. Bring it to a rapid boil and reduce to medium-low. Steady simmer for 1 hour. Remove from heat and allow it to cool. If you prefer smaller chunks, use a potato masher to mash the mixture to the desired consistency.
  2. For storage, chutney will keep for a while because of the high acidity content. A conservative time frame would be up to 2 months in the fridge (in a sealed jar) or for several months in the freezer. For best results let the chutney sit for a few days before using to allow the flavors to develop and mellow. Canning Instructions (for even longer shelf-life): Pour the hot mixture directly into sterilized jars and process in a water bath for 10 minutes. Let sit undisturbed for 24 hours, then store in a dark, cool place. Will keep for at least a year.This makes roughly 2 1/2 pints of mango chutney.

Nutrition Information

Serving 1tablespoon Calories 24kcal (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 8mg (0%) Potassium 19mg (1%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 117IU (2%) Vitamin C 5mg (6%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 80tablespoons

Amount Per Serving

Calories 24

% Daily Value*

Serving 1tablespoon
Calories 24kcal 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 8mg 0%
Potassium 19mg 0%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 117IU 2%
Vitamin C 5mg 6%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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