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Best Paleo Pancakes
4.9 from 600 votes

Best Paleo Pancakes

The Best Paleo Pancakes are made with a blend of almond, tapioca, and coconut flours combined with eggs, almond milk, honey, vinegar, and vanilla. These ingredients create small, fluffy pancakes with a slightly nutty flavor and soft crumb. Cooking them in ghee provides a golden crust and rich taste, making them suitable for a paleo diet without traditional wheat flour.

Prep Time
10 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 8 pancakes
Calories: 242 kcal
Course: Breakfast
Cuisine: American

Ingredients

Dry Ingredients
  • ½ cup almond flour
  • ⅓ cup tapioca flour
  • ¼ cup coconut flour
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
Wet Ingredients
  • 4 egg large
  • ¼ cup almond milk
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon white wine vinegar
  • 1 teaspoon vanilla extract
  • ghee butter or coconut oil to coat skillet

Instructions

    Cup of Yum
  1. Whisk all of the dry ingredients together in a bowl.
  2. In a separate bowl, whisk all of the wet ingredients. Then, add the wet ingredients to the dry and whisk until well combined.
  3. Heat a skillet or griddle on medium-high heat and coat with ghee, butter or coconut oil.
  4. Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. They're much easier to flip smaller. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.
  5. Serve immediately with maple syrup, bananas and other toppings.

Notes

  • Using superfine almond flour made from blanched almonds improves batter texture in paleo baking.
  • White wine vinegar is important to help make the pancakes fluffy, but other vinegar types work as substitutes.
  • These pancakes can be frozen after cooking and reheated in a toaster or microwave for quick meals.
  • Using a pancake pen or similar tool helps create perfectly round pancakes for even cooking.

Nutrition Information

Serving 2pancakes Calories 242kcal (12%) Carbohydrates 20.3g (7%) Protein 10.3g (21%) Fat 13.5g (21%) Saturated Fat 3.2g (16%) Cholesterol 186.5mg (62%) Sodium 551.5mg (23%) Fiber 4g (16%) Sugar 6.2g (12%)

Nutrition Facts

Serving: 8 pancakes

Amount Per Serving

Calories 242

% Daily Value*

Serving 2pancakes
Calories 242kcal 12%
Carbohydrates 20.3g 7%
Protein 10.3g 21%
Fat 13.5g 21%
Saturated Fat 3.2g 16%
Cholesterol 186.5mg 62%
Sodium 551.5mg 23%
Fiber 4g 16%
Sugar 6.2g 12%

* Percent Daily Values are based on a 2,000 calorie diet.