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Best Peanut Butter Banana Smoothie Recipe

If you're looking for an easy breakfast, lunch, or even after-school snack that has simple ingredients, this Peanut Butter Banana Smoothie recipe is a must-try. It takes little to no prep to blend up a delicious smoothie that the whole family will enjoy. I was inspired by Blog Reader Julie when making this one.

Prep Time
5 mins
Total Time
5 mins
Servings: 4 glasses
Course: Breakfast , Appetizer , Drinks
Cuisine: American

Ingredients

  • 3 bananas ripe (the riper the better)
  • 1 cup PLAIN yogurt (whole milk recommended)
  • ½ cup peanut butter
  • ½ cup ice

Instructions

    Cup of Yum
  1. Combine all ingredients in the blender and process until smooth. Enjoy!

Notes

  • Nutrition Facts Best Peanut Butter Banana Smoothie Recipe Amount Per Serving Calories 309 Calories from Fat 171 % Daily Value* Fat 19g29%Saturated Fat 5g31%Polyunsaturated Fat 4gMonounsaturated Fat 9gCholesterol 8mg3%Sodium 36mg2%Potassium 592mg17%Carbohydrates 30g10%Fiber 4g17%Sugar 17g19%Protein 10g20% Vitamin A 117IU2%Vitamin C 8mg10%Calcium 95mg10%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 309
  • Calories from Fat 171
  • % Daily Value*
  • Fat 19g
  • 29%
  • Saturated Fat 5g
  • 31%
  • Polyunsaturated Fat 4g
  • Monounsaturated Fat 9g
  • Cholesterol 8mg
  • 3%
  • Sodium 36mg
  • 2%
  • Potassium 592mg
  • 17%
  • Carbohydrates 30g
  • 10%
  • Fiber 4g
  • 17%
  • Sugar 17g
  • 19%
  • Protein 10g
  • 20%
  • Vitamin A 117IU
  • 2%
  • Vitamin C 8mg
  • 10%
  • Calcium 95mg
  • 10%
  • Iron 1mg
  • 6%
  • We recommend organic ingredients when feasible.
  • Recipe variation: If you have frozen bananas on hand you can use those and omit the ice cubes.